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helps manage weight
Source of protein
Your Weight Management and Gut Health Ally. Bagrry’s Wheat Bran is your ideal choice for effective weight management. It acts as a prebiotic fibre, supporting the growth of healthy gut bacteria and maintaining digestive health. This versatile wheat bran is ready-to-eat and can be effortlessly incorporated into your daily routine. Whether you add it to your roti dough, baked goods, salads, or other favourite dishes, it is a convenient way to enhance your diet and promote overall well-being. Research has shown that a high intake of dietary fibre, coupled with regular physical activity, can aid in weight management. By choosing Bagrry’s Wheat Bran, you are making a smart dietary decision that aligns with your health and weight goals, as well as your digestive health.
What is Bran?
Bran, the outer layer of the grain, is a rich source of various plant compounds and minerals, as well as being an excellent provider of dietary fibre. Unfortunately, it is often removed during the milling process, and some may view it as suitable only for animal consumption. With our expertise in milling, we have managed to extract and prepare bran for human consumption. Bagrry's Oat Bran and Wheat Bran are highly nutritious ingredients that allow you to reintroduce valuable dietary fibreinto your diet. These products are endorsed by leading nutritionists in India for their significant health benefits.
What are the benefits of eating Oats?
Oats, a super-healthy grain, and the primary ingredient in various Bagrry's products, are a nutritional powerhouse. Packed with essential nutrients like iron, magnesium, zinc, manganese, selenium, and thiamine (vitamin B1), they promote overall well-being and bolster your immune health. Oats are not only a rich source of protein but also provide soluble fibre, a combination known for its ability to lower cholesterol levels and support weight management. The secret lies in the beta-glucan fibre content of oats, which plays a key role in maintaining healthy cholesterol levels. Consuming 3 grams or more of soluble fibre from oats daily helps keep your lipid profile within the standard parameters of healthy blood cholesterol levels. So, incorporating oats into your diet is a smart choice for your health and well-being.
Is Bagrry’s White Oats, Steel Cut Oats, Oat Atta, and Oat Bran gluten-free?
Oats, in their natural state, are indeed gluten-free. Nevertheless, the oats we procure are subject to handling and transportation in bulk by our suppliers. This process can introduce the possibility of cross-contact when the oats share fields or vehicles previously used for other grains like wheat, resulting in potential trace amounts of gluten in the final product. Furthermore, our production facilities that handle oats are also involved in the processing of wheat. Consequently, we refrain from labelling our products as gluten-free due to the potential for cross-contamination. This transparency in our practices ensures that individuals with gluten sensitivities or allergies can make informed choices about our products.
What is the best way to store Bagrry’s Oat Bran?
We recommend that Bagrry’s Oat Bran be stored in a cool, dry & odour free place. Once opened, it is important to store contents in a well-sealed container to eliminate the risk of infestation and to retain freshness.
How to eat
Wheat Bran Tortilla Wraps
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