Turmeric & Ginger Tonic with Chia Seeds

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10 Minutes
Serves 4


  • 4-inch piece peeled ginger, coarsely chopped
  • 4-inch piece peeled turmeric, coarsely chopped, or ½ teaspoon dried turmeric
  • ⅓ cup honey
  • ¼ cup fresh lime juice
  • 2 tsp black peppercorns
  • 1 tbsp Bagrry’s Organic Chia Seeds
  • Club soda (for serving)
  • Thyme sprigs (for serving, optional)


  • Blend ginger, turmeric, honey, lime juice, black peppercorns, and 3 cups water in a blender until smooth. Strain through a fine-mesh sieve into a large bowl. Stir in chia seeds and let sit until seeds begin to swell, 8–10 minutes
  • Divide tonic among ice-filled glasses. Top off with club soda and garnish with thyme sprigs, if desired