Powerhouse of protein and fibre!
Quinoa was considered “the gold of the Incas” because they believed it increased the stamina of their warriors.
Bagrry’s certified organic Quinoa can easily incorporated in your daily diet in salads or as an easy substitute for rice. Still not sure how to use the grain? Try out our recipe for vegetable quinoa khichdi
- This super-grain one of the most protein rich foods and contain all 9 essential amino acids and has almost twice as much fibre as other grains!
- Rich in nutrients such as Iron, Manganese, Magnesium, vitamin B2 and Lysine it helps with overall body functioning and repair
Helps manage weight**
*As per codex Alimentarius Commission guidelines
**Quinoa seeds are a rich source of dietary fibre. Diets rich in fibre may help maintain weight (USDA Guidelines 2010)
Frequently Asked Questions
which is on the outside of the seed. It can be removed by a vigorous rinsing in a mesh strainer. However, Bagrry’s Organic Quinoa is pre-washed, so rinsing is not necessary.