Oats Bran Soup
Oats Bran Soup
Oats Bran Soup is a nourishing and fibre-rich option that combines the health benefits of oats and bran, offering a hearty and filling soup that supports digestive health and provides essential nutrients.
15 Minutes
Serves 1
Ingredients
- Bagrry’s Oat Bran - ½ cup, roasted lightly
- Tomatoes - 5, halved
- Cloves - 2-3
- Peppercorns - 4
- Garlic - 4-5 cloves, minced
- Onion - 1, finely chopped
- Sugar - ½ tsp
- Vegetable oil - ½ tsp
- Water - 3 cups
- Salt - to taste
- Pepper - to taste
- FOR GARNISHING
- Coriander leaves
Recipe
- Heat oil in a pressure cooker. Add finely chopped onion, minced garlic cloves and spices. Sauté till the onions turn pink
- Add tomatoes and 2½ cups of water; pressure cook till 4 whistles. Cool purée to a smooth consistency. Strain the purée
- Take an open pan. Pour the strained puree and bring to a boil
- Dissolve Bagrry’s Oat Bran in ½ cup water. Add to the boiling purée
- Add sugar, salt and pepper to taste. Cook on a simmering flame for 5-6 mins
- Garnish with bread crumbs and coriander leaves and serve hot